Macadamia nuts are nuts with a subtle, butter-like flavor, with a rich, nutty taste that brings a new sensation to those who taste it for the first time. Like most nuts, macadamia nuts are rich in nutrients and healthful plant compounds. This nut is considered a miracle cure for a number of health problems, including improved digestion, heart health, and weight and blood sugar control.
In addition, macadamia nuts contain monounsaturated fatty acids (MUFAs) and plant substances that help reduce cholesterol effectively.