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Fresh pineapple juice is particularly rich in manganese, copper, and vitamins B6 and C. These nutrients play an important role in bone growth, immune system protection, wound healing, energy production and tissue synthesis. This food also contains a good amount of iron, calcium, phosphorus, zinc, choline, vitamin K, and various B vitamins.
7 benefits were discovered of fresh pineapple:
Pineapple is the richest food sources of nutrition
Pineapple contain many compounds beneficial to health
resistance and inflammatory
Enhance immune system
support digestive system
Improves Cardiovascular
Division avoid certain strains of cancer