- Abundant fiber content helps limit the bad effects of cholesterol on the cardiovascular system, preventing dangerous diseases related to the cardiovascular system.
- Rich in vitamin A to help improve vision, prevent cataracts and macular degeneration
- Removes wrinkles and maintains skin's youthful appearance
- Limit fat metabolism, reduce the risk of obesity
- Increase red blood cells, fight anemia
- Vitamin C helps improve immunity, prevent diseases, and beautiful skin
- Eliminate harmful toxins in the body
- Helps prevent diseases such as rheumatism, arthritis, gout
- Enhance concentration for the brain, prevent dementia, Alzheimer's
- Contains strong anti-inflammatory agent Glutamine, good for people with joint pain, allergies ...
- Drinking juice from White Cabbage also helps relieve headaches and combat constipation
- Pregnant women eat white cabbage very well because it contains folic acid, which is essential for the comprehensive development of the fetus