Fresh Sweet


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Характеристики

FresMango  Kent Variety from South Africa

 

Sweet, nutritious and an excellent snack for your family, especially for children. It is an excellent source of Vitamin A (essential for the immune system, healthy vision, and cell growth). This fruit also contains a small amount of calcium and iron.

 

Nutrition Fact  : Mango Kent                                                                       Amount per 100gm

 

Calories

 

                           60

 

 

 

 

                                                       % Daily Value

 

Total Fat                            0.4g

 

                           0%

 

Saturated Fat                   0.1g

 

                           0%

 

Cholestrol                         0mg

 

                           0%

 

Sodium                              1mg

 

                            0%

 

Total Carbohydrate         15g

 

                            5%

 

Protein                               0.8g

 

                             1%

 

Vitamin A     21%,    Vitamin C       60%,

 

                           Iron                                     1%

 

Calcium          1%,   Vitamin B6       5%

 

                           Potassium  168mg          4%

 

 

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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