How to use our 100% medical silicone lady menstrual cup:
Before handling the menstrual cup, make sure that your hands are thoroughly clean.
Sterilize the Menstrual Cup before the first Insertion.
Recommend to insert the cup any of following positions; sitting, squatting, kneeling or standing-try one of these positions and choose what is most suitable for you.
To facilitate the insertion, you can moisten the Menstrual Cup with water or water based lubrication gel.
Grip the Menstrual Cup with your fingers and press as the picture.
Afterward fold the Menstrual Cup lengthwise in half using fingers of the other hand.
Hold the Menstrual Cup using fingers of one hand at the lowest position possible and insert the Menstrual Cup in the vagina obliquely, toward the back. The proper position of the Menstrual Cup is lower than in case of tampons. Upon insertion in the vagina, release the fingers and let the Menstrual Cup unfold fully and adhere to the wall