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one bag improve sleep chinese herbal foot soak bath powder

Chinese herbal foot soak bath powder

Spec: 300g (20g x 15 bags)

15 bags per box, one sachet per day

Features

1. Improve sleep

It can improve sleep and relax mood for people with light sleep and depression

2. Relieve anxiety

Reduce dizziness, chest tightness and palpitation caused by anxiety

Ingredients

Polygala Tenuifolia Willd,Caulis Polygoni Multiflori,Angelica sinensis, Rhodiola Root, Silktree Albizzia Bark, Radix Salviae Miltiorrhizae , Prunellae Spica, Acanthopanax Root, Tuckahoe with pine, magnetitum, Frost Mulberry Leaves, Dead Sea minerals

People

Sleep is easy to wake up, lack of sleep, nervous and anxious, irritable and fatigue

Usage method

1. Soak or decoct 1-2 bags of foot bath bags with boiling water for 10 minutes and pour them into foot bath for use.

2. When the water temperature drops to about 40 degrees, put it into both feet

3. Replenish hot water in time

4. Foot soaking time is about 25-30 minutes.

Reminder

1.It is best to use boiled water to cool naturally. The starting water volume should not be too much, and gradually increase the hot water.

2.Soak your feet for about 15-25 minutes, or slightly sweating. At the same time, keep warm to avoid heat loss. Do not catch the wind and cold after sweating, and also pay attention to keeping your waist, abdomen and feet warm.

3. It is forbidden for pregnant women and tetanus patients, and cautious for children and foot skin damage.

4. People who are too hungry and oversatiated should not soak their feet immediately. People with weak physique, severe hypertension, and heart discomfort should not have too high water temperature or too long time.