Высококачественный Итальянский Нут И перламутровый котел итальянская еда и напитки органический нут для

Chickpeas are source of proteins, mineral salts and vitamins. They preserve the health of our heart thanks to the presence of
omega-3 fats. Chickpeas are rich of fiber, they guarantee intestinal regularity and increase the sense of satiety. For a well-balanced diet may be taken with whole grains. To promote iron absorption chickpeas can be garnished with lemon juice. Chickpeas are excellent to prepare soups or hummus, nourishing seasoning instead of high-calorie sauces.

While, pearled spelt is the ancient type of wheat cultivated and it is precious because it contains an amino acid absents in all other
cereals, methionine. It is a mine of energy, fights tiredness and it is portentous for memory since is rich of phosphorus.Pearl spelled undergoes a refining process in which the pericarp is eliminated and the number of fibers reduced. Then is also suitable in pregnancy and for who suffer of abdominal bloating. It is a low glycemic index carbohydrate, therefore also perfect for diabetics.