Avocado Hass Fresh from Mexico Green Tropical Style Color Weight Origin Type Quality Variety Size Grade Product

Common Name: Avocados.

Foods naturally rich in Omega 3 fatty acids, such as avocados, are widely known as the secret for a healthy heart, a brilliant mind and superior eyesight. The avocado is a fruit with excellent nutritional qualities: it contains essential fatty acids, a variety of vitamins and it is a rich source of potassium. All these help to reduce cholesterol levels and reduce the risk of heart problems and strokes.