Benefit
*Icrease libido and awaken your sensuality. *Emotional balancing. *Helps remove trauma stored in the womb. *Massages the reflexology points in the vaginal walls. *Strengthens the pelvic floor muscles to help with incontinence and prevent prolapse in the future. *Tightens and tones the vaginal wall. *Increase vaginal lubrication, even after menopause. Balance estrogen levels. *Control vaginal muscle manipulation, enhancing sexual pleasure for your and your partner. *Increase hormones and regulate hormonal balance. *Easier childbirth with less tearing of the tissue. If you have already given birth, this practice will help *repair damaged nerve endings an d speed your body's recovery. *Helps maintain healthy reproductive organs. *Improve overall health and well-being.