FISH SKIN SNACK
Salmon fish skin is both delicious and nutritious. In addition to being a source of protein, it provides omega-3 fatty acids, vitamins B and D, and minerals like niacin and phosphorus. Many people looking to substitute red meat in their meals turn to Salmon and Basa for its health properties. While some people like to remove the skin before cooking a fillet of salmon, others swear by leaving the skin on and eating it for an additional health benefit.